Need a jumpstart to get healthy?
Do you feel like you are missing the secret sauce for looking and feeling your best?
Are you tired?
Needing some extra motivation to get healthy?
Want to stop old habits and turn things around?
Have you been eating food that makes you feel gross?
Do you want to balance your weight naturally with healthy foods and whole foods based supplements?
Do you struggle with mood swings and brain fog?
Can't control your food cravings?
Are you concerned about environmental toxins that you are constantly exposed to?
I'm Elena, your online coach, Registered Dietitian, and creator of the 30 day TerraCleanse. I have helped thousands of people, just like you, to transform their health with my holistic approach. I will personally walk you through your 30 day health transformation. I am so excited to share this experience with you!
The 30 day cleanse will help you get rid of toxins that have been building for years due to poor lifestyle choices and you will finally have the correct body chemistry and tools to build your healthiest body and life yet! You will learn and easily start doing all the crucial daily habits that are essential to build a lasting foundation for healthy clean living.
By following through and actively participating in the 30 day cleanse you can expect some or all of the below benefits:
MORE EVEN SKIN TONE and HEALTHIER HAIR
IMPROVED IMMUNE FUNCTION, HEART HEALTH and DIGESTIVE HEALTH
INCREASE ENERGY LEVELS
DECREASE ANXIETY AND IMPROVED MOOD
LEARN WHAT IT TAKES TO MAINTAIN YOUR IDEAL WEIGHT
ESTABLISH LIFE LONG HABITS TO LIVE YOUR BEST LIFE
Because I know you are busy I have made it EASY for you to reach your health goals.
The 30 day cleanse will have every crucial element and tool needed to guarantee your success.
Your 30 day cleanse includes:
When you enroll in the 30 day TerraCleanse, you will have access (password protected login) to all the online TerraCleanse content, where you can watch video lectures where I discuss why each phase of the cleanse is important, how to prepare for each phase, what and when to take your supplements, how to get the most out of your health habits, and how to prevent any potential setbacks. The video lectures are pre-recorded and you can watch them at your convenience.
You will also get:
Watch the Fall TerraCleanse Kick Off Webinar. Click here to watch FREE Kick Off Webinar
You will learn why a cleanse is essential for you. What benefits to expect from the 30 day cleanse and you will know exactly what you need to get started and enroll in the TerraCleanse with a discount.
I believe another unique part of the cleanse is, that you will be using Certified Pure Therapeutic Grade essential oils and high quality plant based supplements and wellness products.
I will show you exactly how to supercharge your progress to vibrant health with nature's best.
How does the TerraCleanse work?
The 30 day cleanse has been divided in to 3 phases. Each phase has a very specific purpose to ensure you your body will have everything it needs to detox and heal.
PHASE 1 (Days 1-10) - Activate
To prepare your body to flush toxins out of their storage sites, in phase 1, we will first activate your detox channels by taking the specified herbs and starting to build on some important daily health habits. This phase will help balance your blood sugar levels and reactivate your lymphatic pathways, aid digestion and support overall health of the gastrointestinal tract. Once the detox channels of the gastrointenstinal track and lymph are moving, we will be able to decongest the liver and thin the bile. Adequate bile flow is critical in optimizing and maintaining the detox channels of the body.
PHASE 2 (Days 11-20) - Reset
During Phase 2, you will eat a simplified diet and avoid all addictive and decongesting foods and continue building on your already new found health habits. We will continue to help the body remove harmful substances from the digestive system, reset your metabolism and flush the liver and detox from fat-soluble chemicals stored in your tissues. We will also do special self-inquiry exercises to help release old emotions, habits and thought patterns for a complete reset.
PHASE 3 (Days 21-30) - Renew
After Phase 2, you will start rebuilding and renewing body tissues. After the cleanse, you will have renewed your upper digestive strength, help build healthier tissues and organs by protecting the body from oxidative stress. You will also repopulate the digestive track with healthy bacteria and feel a renewed sense of energy and strength.
I will show you exactly what supplements to take to maintain your new health habits and cleanse results.
Live Support and TerraCleanse Content
Live Q&A Calls with Elena Yorgason, Registered Dietitian
During the 30 day TerraCleanse, I will do weekly Live Q&A Coaching Calls where you will have an opportunity to ask me questions and learn from the questions of your fellow TerraCleansers. You can listen from your phone or from your computer speakers. You can email me questions ahead of time to [email protected] and we will do our best to answer your question on the call or in one of the emails.
- 1st Live Q&A: Monday October 15th at 12 pm CT
- 2nd Live Q&A: Monday, October 22nd, time TBA
- 3rd Live Q&A: Monday, October 29th, time TBA
- 4th Live Q&A: Monday, November 5th, time TBA
- 5th Live Q&A: Monday, November 12th, time TBA
* All the calls will be recorded. You will be able to listen to the replay on the following day.
Here is the list of the recommended doTERRA cleanse and detox products that you will want to have on hand to maximize your results. If you do not have a current doTERRA wholesale account CLICK HERE to purchase the products online or text 801 808 3980 to set up a 15 min FREE consultation for help with ordering products that fit your needs the best.
1 x doTERRA Lifelong Vitality Pack® (includes xEOmega, Microplex MVz, Alpha CRS+)
1 x GX Assist®
1 x PB Assist®+
Also be sure to go to www.elenayorgason.com to get more updates on how you can transform your health.
Hi, I'm Elena!
A Registered Dietitian, health coach, mom of 4 little ones, ex-professional athlete, now avid recreational athlete, wife to Dr. Joshua Yorgason, AND I am here to help YOU get your health and life where you have dreamed it to be.
I don't take any shortcuts. I am dedicated to help you get to an extraordinary level of health and fitness. You will have the advantage of reaching all your goals as you use the absolute best wellness products available. I created TerraHealth School based on my 20 years of experience and a results driven step-by-step habit building process turboboost you into long-term wellness.
"Your Health is My Passion"
Elena Yorgason is a Registered Dietitian and a Certified Dietitian in the state of North Dakota, as well as a Board Certified Specialist in Sports Nutrition.
She received her Bachelor’s Degree from Brigham Young University in Dietetics and her Master’s Degree in Dietetics, with an emphasis in Sports Nutrition, from the University of Utah. She completed an internship with the United States Ski team during her studies.
Elena has spent over 10,000 hours counseling and lecturing internationally on health and nutrition. Elena has a indepth understanding of how essential oils can be used to improve and enhance wellbeing. She has helped hundreds reach their ideal weight, and optimize performance elite and recreational athletes. She spent several years in the healthcare setting helping hundreds overcome eating disorders and other chronic health conditions.
Elena’s other interests:
Elena’s accomplishments during her professional athlete career include, Utah Female Cyclist of the Year in 2002, winning the title overall Women’s Pro Cross Country Intermountain Cup Mountain Biking Champion 2002 and competing regularly in the National Mountain Biking circuit as a sponsored Sobe Cannondale team athlete. After a knee injury she took a break from professional cycling and ventured into running. She ran the Boston Marathon in addition to several half and full marathons with age group wins. Elena loves music, teaches violin and being in nature.
StartDays 1 - 10 Cleanse Journal (12:35)
StartHealth Habits and Daily Routines (9:30)
StartDays 1 - 10 Cleanse Supplements (9:49)
StartDays 1 - 10 Meditation
StartDays 1 - 10 Workout (17:29)
StartWhat To Eat: Meal Planning, Shopping and Recipes
StartTerraCleanse 1 Week Menu Guide
StartTerraCleanse Minimal Cooking (3 day) Guide
StartYour Biggest Wins, Insights and Take-Aways from Days 1 - 10.
StartBONUS: Water (6:53)